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Weekday Virtual Wellness Programs

Age Strong offers a variety of free, virtual activities every week. Read below for more information.

Virtual Activities

Join us at any of the following free, ongoing, virtual wellness classes!

Chair Yoga - Mondays, 9 a.m. - 10 a.m.

Click here to join 

Guided Meditation - Mondays , 10:00 a.m. - 10:30 a.m.

Click here to join

Yoga & Meditation - Wednesdays, 11:30 a.m. - 12:30 p.m.

Click here to join

Zumba - Thursdays, 11:30 a.m. - 12:30 p.m.

Click here to join 

Yoga - Fridays, 12:00 p.m. - 1:00 p.m.

Click here to Join 

 

 

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